If your dog is less anxious before you leave, you can probably skip the predeparture treatment above and start with very short departures. The main rule is to plan your absences to be shorter than the time it takes for your dog to become upset. To get started, train your dog to perform out-of-sight stays by an inside door in the home, such as the bathroom. You can teach your dog to sit or down and stay while you go to the other side of the bathroom door. (You can also contact a Certified Professional Dog Trainer for assistance. Please see our article, Finding Professional Behavior Help, to locate a CPDT in your area.) Gradually increase the length of time you wait on the other side of the door, out of your dog’s sight. You can also work on getting your dog used to predeparture cues as you practice the stay. For example, ask your dog to stay. Then put on your coat, pick up your purse and go into the bathroom while your dog continues to stay.
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Unfortunately, a cause for anxiety can’t always be determined. It might be that the primary event that caused the onset of anxiety happened in the past and went unnoticed or occured before your pet became a member of your family. It’s also possible that your dog is just prone to anxiety and they get upset anytime there is a change to their routine or environment.