Anxiety, meanwhile, is the anticipation of future dangers from unknown or imagined origins that result in normal body reactions (known as physiologic reactions) associated with fear; most common visible behaviors are elimination (i.e., urination and/or passage of bowel movements), destruction, and excessive vocalization (i.e., barking, crying). Separation anxiety is the most common specific anxiety in companion dogs. When alone, the animal exhibits anxiety or excessive distress behaviors.

In the beginning, I only let him meet with calm people that I know will result in a successful greeting. I also coach people on how to meet him. Often, fearful dogs show aggression because they feel threatened and cornered, and think there are no other alternatives available to them. I make sure I do not put any of my dogs in this type of situation.

Anxiety, it's not just for humans. If you've ever wondered: Does my dog have anxiety? It's important to know that pets can get anxious too, and there are some signs to watch for so you can help Fido feel better. Just like their human parents, dogs can develop anxiety, with separation anxiety being the most form of anxiety in dogs. What's more, certain breeds of dogs are more prone to anxiety than others, according to PetMD.
Once your puppy can turn around to face you, begin adding movement and making the game more fun! Toss a treat on the ground and take a few quick steps away while calling your puppy’s name. They should run after you because chase is fun! When they catch you, give them a lot of praise, treats or play with a tug toy. Coming to you should be fun! Continue building on these games with longer distances and in other locations. When training outside (always in a safe, enclosed area), it may be helpful to keep your puppy on a long leash at first.
Just remember that your dog is relying on you as well. They need you to provide guidance and help. Take an active role in teaching and practicing obedience. Generally, they are willing to learn and eager to please. However, so often, it is us who have not done any kind of studying and research on how to best teach a dog. After all, you would not think of going into a kindergarten classroom and trying to teach those students without any kind of training. Or would you? God help those brave souls who answered yes to that one!

In the beginning, I make sure the other person *does not* initiate eye contact or talk. In this way, I keep things low key and non-stressful. The energy of the people around my dog is also very important. If I am anxious or worried, my dog will pick up on that and get anxious as well. I try to stay calm and positive, I let my dog set the pace, I keep sessions short but frequent, and I make the experience very rewarding.

Scents can also help calm a dog's anxiety, and DAP is a popular option. It is a synthetic chemical that is based on a hormone produced by lactating female dogs that help keep her puppies calm and increase their bond with her. While scientific studies have shown that DAP does work with puppies, it isn't as clear if it works with anxious adult dogs. Even so, there is the possibility that it can help, and it can be one of several tools used to help an anxious dog. It comes as a plug-in diffuser with vials that last about 30 days, and humans aren't able to smell it.
In 1935, the American Kennel Club began obedience trials, and in the following years popular magazines raised public awareness of the benefits of having a trained pet dog, and of the recreational possibilities of dog training as a hobby.[17] After WWII, the increasing complexities of suburban living demanded that for a pet dog's own protection and its owner's convenience, the dog should be obedient. William Koehler had served as principal trainer at the War Dog Training Center, in California, and after the war became chief trainer for the Orange Empire Dog Club—at the time, the largest dog club in the United States—instructor for a number of breed clubs, and a dog trainer for the Walt Disney Studios.[18] In 1962 Koehler published The Koehler Method of Dog Training, in which he is highly critical of what he calls "tid-bit training techniques" based in "the prattle of 'dog psychologists'".[17] Amongst the training innovations attributed to Koehler is the use of a long line in conjunction with a complete absence of oral communication as a way of instilling attentiveness prior to any leash training. Koehler insisted that participants in his training classes used "emphatic corrections", including leash jerks and throw chains, explaining that tentative, nagging corrections were cruel in that they caused emotional disturbance to the dog.[19] Vicki Hearne, a disciple of Koehler's, commented on the widespread criticism of his corrections, with the explanation that it was the emotionally loaded language used in the book that led to a number of court cases, and to the book being banned in Arizona for a time.[20] Despite the controversy, his basic method forms the core of many contemporary training systems.[21]
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To train your dog to come when called, start on leash in a quiet area. Back away from your dog while enthusiastically telling her to “come!” Only give the command once, but be enthusiastic, and keep your body language relaxed and open. You can show your dog a treat to encourage her to head your way. Once she starts towards you, say “yes!” (or click) and reward her with a treat.
Hi Lee! I just wanted to leave you a message real quick and let you know we had a great first day. We went out for a little bit and he did rather well. In the evening, there are a few instances where he would jump up or start to bite and we implemented the bah and a quick flick of leash and he looked up to give us his attention. We are truly amaze...
Once you have determined to bring a new dog home, the real work begins! Especially if they have not been house broken the dog must be taught obedience. This can be a very frustrating and even thankless task. Initially, it seems like a lot of work for very little effort. The dog does not appreciate the training; it seems like you are constantly in a battle of wills and oftentimes your family will blame you for every failure or backwards step that the new animal takes!

Keep in mind that all of this needs to be a positive experience for the dog. Working on this will help your dog listen when you’re at the dog park or if they are in the front yard off leash and you want them to come inside. Remember to only say the command once, so your dog learns to listen the first time. After your dog has mastered a standard length leash distance, try a longer lead (around 15-20 feet).


Thank you for this very informative article. I've been trying to find more information about what may be causing the symptoms my dog has and many of these fit her. So many other articles categorise these symptoms as reactions to specific situations (noises, separation from owner), but she seems to exhibit these symptoms pretty much every day, independent of any discernible environmental stimulus. This will help me talk to the veterinarian about it during our appointment.
Scents can also help calm a dog's anxiety, and DAP is a popular option. It is a synthetic chemical that is based on a hormone produced by lactating female dogs that help keep her puppies calm and increase their bond with her. While scientific studies have shown that DAP does work with puppies, it isn't as clear if it works with anxious adult dogs. Even so, there is the possibility that it can help, and it can be one of several tools used to help an anxious dog. It come as a plug-in diffuser with vials that last about 30 days, and humans aren't able to smell it.
When his anxiety begins occurring we keep him to a very regular schedule and walk him around a cemetery nearby where he is almost always comfortable. When he does become nervous we employ the abrupt stop and change direction since it distracts him from his anxiety and forces him to pay more attention to us. We’ve tried having him give cued behaviors & rewarding that to distract him but he will refuse treats when anxious. We also try to do the majority of his exercise (dog park trips & 3-5 mile runs with me) in the morning so that his evening walk can be shorter. HIs anxiety only occurs in “neighborhoods” where there area people & houses. We frequently take him camping & hiking & he has NEVER had an episode at these places. That is the one thing that has me stumped-he does not like being in the direct line of campfire smoke but exhibits no anxiety and will even sleep 10 feet away from it. The only thing I can come up with is that he sees the source of the smoke smell. The few times I have walked him past the neighbors barbecuing he seems to calm down. Do you have any thoughts? Have you come across a dog with a smell anxiety before? I should mention we got (rescued) him from a family that kept him confined to the kitchen 24/7 and he had never walked on a leash until 7 months old. Thank you for any input on this.
Ask the breeder or rescue facility/group that you got your dog from f they observed any signs of anxiety. Dogs will develop anxiety in the earlier stages of their life  [14 weeks old] and how they interacted with other dogs after birth could affect their anxiety. Dogs that come from puppy mills could have higher chances of anxiety due to the conditions they were exposed to right after birth. 
Separation anxiety often begins in puppyhood, so begin training your puppy to enjoy time in a crate from the moment you bring him home. Crate training is by far the best way to prevent and manage anxiety in dogs. The crate becomes associated with a safe and comfortable place and dogs treat it like their “den” the way a wolf might. Soft blankets, toys and treats make the crate a wonderful place to be and dogs will enter the crate willingly.
One of the most common complaints of pet parents is that their dogs are disruptive or destructive when left alone. Their dogs might urinate, defecate, bark, howl, chew, dig or try to escape. Although these problems often indicate that a dog needs to be taught polite house manners, they can also be symptoms of distress. When a dog’s problems are accompanied by other distress behaviors, such as drooling and showing anxiety when his pet parents prepare to leave the house, they aren’t evidence that the dog isn’t house trained or doesn’t know which toys are his to chew. Instead, they are indications that the dog has separation anxiety. Separation anxiety is triggered when dogs become upset because of separation from their guardians, the people they’re attached to. Escape attempts by dogs with separation anxiety are often extreme and can result in self-injury and household destruction, especially around exit points like windows and doors.
Aim to develop a behavior in our dog that reflects the harmonious partnership you both share. He should have enough confidence in himself and in your leadership. This way, he can be confident in situations, such as being left alone, because he knows that you will always provide the leadership and guidance required. He trusts and knows that you will come home.
In this Article:Article SummaryPreparing for Dog TrainingApplying General Training PrinciplesTeaching the “Heel”Teaching the “Come”Teaching the “Listen”Teaching the “Sit”Teaching Your Dog to Lie DownTraining Your Dog to “Wait” at DoorwaysTeaching Your Dog Positive Food BehaviorsTeaching the “Take” and “Drop It” CommandsTeaching the “Stand”Teaching the “Speak”Crate Training Your DogCommunity Q&A13 References
Very thorough and well written hub. I would like to direct you to the Anxiety Wrap. It is the original patented pressure wrap designed for dogs – and cats – by Susan Sharpe, a T-touch practitioner and certified professional dog trainer. I believe the Anxiety Wrap is a superior product and recommend it in my own practice with clients who consult me about their anxious and fearful dogs. In a recent study completed at Tufts University School of Veterinary Medicine, the Anxiety Wrap was found to be 89% effective in study participants – dogs with Thunderstorm phobia. I have used it on dogs with separation anxiety and generalized anxiety, including my own dog and have found it to provide consistently effective results. Check it out – I think you’ll be quite impressed too, and thanks for writing such a detailed, well thought out hub!

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Dogs can be especially helpful to those that suffer from any number of mental or emotional issues such as PTSD or social anxiety. However, unlike a service dog that has been trained by professionals to work with their owner, you can train your own dog to help you cope with your emotional trauma. Here are some basic steps on how to train a service dog for anxiety.

When your dog starts to feel less anxious about that, you can slowly start to disappear. First just go on the other side of the door. Ask your dog to stay, then close an inside door between you. Reappear after a few seconds. Slowly increase the amount of time you're gone. Put on your shoes and pick up your keys. Ask your dog to stay while you go into another room.
Anxious dogs may also feel extra anxious when around other dogs or other people. It can take time for your pet to become acclimated to all the changes of being in your home. This can be especially true if you already have other pets living at home. Together they must “figure each other out” and find familiarity in their space. Until that happens, there can be extra moments of stress or anxiety for your pet.

Every dog and every owner is different, and that means that no “one” type of obedience training is best for everyone. Understanding what type of training is right for you and your dog is a personal decision based on what you both need and expect from the training experience. There are some factors that you will want to consider when choosing a method of teaching obedience to your dog.

Punishment is operationally defined as an event that lowers the probability of the behavior that it follows. It is not "punishment" in the common sense of the word,[40] and does not mean physical or psychological harm and most certainly does not mean abuse. Punishment simply involves the presentation of an undesired consequence (positive punishment) when the wrong behavior is performed, such as a snap of the leash, or the removal of a desired consequence (negative punishment) when the wrong behavior is performed, such as the trainer eating the cheese that would have been the reward.[41] A behavior that has previously been developed may cease if reinforcement stops; this is called extinction. A dog that paws its owner for attention will eventually stop if it no longer receives attention.[42]

In competition obedience training, “heel” means the dog is walking on your left side with his head even with your knee while you hold the leash loosely. Puppy training can be a little more relaxed with the goal being that they walk politely on a loose leash without pulling. Some trainers prefer to say “let’s go” or “forward” instead of “heel” when they train this easy way of walking together.
Some cases of anxiety are so severe that your veterinarian may recommend medications or natural therapies. SSRIs and antidepressants are occasionally prescribed for dogs with anxiety, including fluoxetine and clomipramine. For predictable anxiety-producing events like thunderstorms, fireworks, or car rides, your vet might prescribe a medication such as benzodiazepine in conjunction with an antidepressant to help your dog cope with the stress.
Dogs are sensitive creatures and your anxiety can increase their anxiety. Try relaxation techniques to decompress and find your own inner calm. Anxiety is a complicated issue, of course, and often requires longer-term interventions to address the root causes. Life is stressful, after all! Even so, taking a few deep breaths before you greet your dog is one simple way to help them feel calmer, too.
Puppies should be at least eight weeks old before they’re taken away from their mothers and littermates for weaning. The first eight weeks of a puppy’s life are a crucial time for him to learn social skills. Playing with littermates, wrestling with Mom and enjoying life with their own pack helps dogs understand how other dogs communicate and interact.
Learned helplessness occurs when a dog ceases to respond in a situation where it has no option to avoid a negative event. For learned helplessness to occur, the event must be both traumatic and outside the dog's control.[51] Family dogs that are exposed to unpredictable or uncontrolled punishment are at risk of developing disturbances associated with the learned helplessness disorder. Punishment which is poorly coordinated with identifiable avoidance cues or response options, such as when punishment takes place long after the event, meet the criteria of inescapable trauma.[41]

Some people believe that the only way to transform a disobedient dog into a well-behaved one is to dominate her and show her who’s boss. However, the “alpha dog” concept in dog training is based more on myth than on animal science. More importantly, it leads misguided pet parents to use training techniques that aren’t safe, like the “alpha roll.” Dogs who are forcibly rolled onto their backs and held down can become frightened and confused, and they’re sometimes driven to bite in self defense.
Fantastic article, thank you very much. I already follow a great deal of your advice, except I haven’t trained my hound to go potty on command. I never used treats for rewards on walks simply because he never responds to treats when there’s more interesting things to look at. Instead, like you, I use praise and he’s very intune with me on walks. Treats are for inside; I play games with him, alongside our cat, using treats! Anyway, I digress. I just want to thank you for writing a wonderful article and sharing such details that will help people. Well done and best wishes.
Just as exercise is a great stress reliever for humans, it is wonderful for dogs. Exercise helps with a couple of issues when managing a dog dealing with anxiety. First, it stimulates the production of serotonin, a chemical that we humans also experience that makes you feel good when your body is being exercised. Second, it gets rid of pent-up aggression and energy that can build up anxiety.
What you have described are exactly same symptoms as my dog. Lady came to my mom’s house one day from the desert. It was clear that someone had abandoned her because she still had on a dusty pink collar with the tags removed. My mom adopted her immediately and kept her for about two years before her she lost her house and partner to a fire. While in transition, my husband and I took Lady in and became so attached to her that she ultimately became a wonderful part of our family. We took her to the vet and found out that she is a German Shepherd/Lab mix and that the closest they can guess her age is “over ten”. She has been “over ten” for four years now. Due to her situation, she has always had some degree of separation anxiety. She also would get nervous during thunderstorms. However, during the last two weeks, her anxiety increased significantly. She started pacing around frequently. My husband and I are both teachers and were on break so we were rarely, if ever, away from the house at the same time. There are rarely thunderstorms in the middle of the winter here. Her anxiety seemed to come from somewhere we couldn’t identify, and it was constant. She has had a very hard time sleeping for the last couple of weeks. She gets into small spaces (corners) and shakes. She positions herself almost on top of me and just trembles. I took her to the vet earlier this week and she tried to find a source of pain that could be triggering the behavior. She couldn’t find any kind of issue that could be the cause of the increased anxiety. Lady does have arthritis, but she has been on pain medication for over a year now. The vet prescribed some valium and instructed me to change her diet slightly. She also administered a drug test and found that one of the kidney levels had jumped from the low normal range to the abnormal range (16 points) in the last year.
Another update on our senior German Shepherd: Our precious girl, Buca, has been on generic Prozac for anxiety and canine cognitive dysfunction for a little over 9 months now. It has really helped! She is now 11-1/2, and at some point the vet cut her prozac down to 20 mg. a day. We also give her a glucosamine for arthritis daily. She still suffers anxiety with bells and buzzers on the television – definitely prefers us to have the TV off! – and during storms her anxiety is heightened, but other than that she is more or less the same sweet girl she has always been, and we are so grateful that we pursued the medication, and did not look into putting her down. I know she is toward the end of her life span, but she still seems to be enjoying the quality of her life for the most part, and we continue to look at every day with her as a gift. Ironically, she had been terrified of the vacuum cleaner ever since she was a pup. That was, in fact, the only anxiety she ever displayed throughout most of her life. Now, I can vacuum all I want, and she just lays there calmly! I usually have to ask her to move!!!
We got our dog a year ago (shes 2 now). When we first got her the only thing that made her anxious were thunderstorms. In the last couple months we’ve noticed she seems anxious/fearful more often, and we can’t put our finger on what may trigger this behaviour. She will no longer come into the den where we watch tv and her bed is. If we are in that room she goes upstairs. She won’t sleep in our bed, which she did every night before. She won’t go for a walk in the evening (sun still out). we can’t even get her to leave the front step in the evening.
First, teach the release word. Choose which word you will use, such as “OK” or “free.” Stand with your puppy in a sit or a stand, toss a treat on the floor, and say your word as he steps forward to get the treat. Repeat this a couple of times until you can say the word first and then toss the treat AFTER he begins to move. This teaches the dog that the release cue means to move your feet.
With the approval of your veterinarian, you can give your dog anxiety medication to help ease his anxiety. Benadryl is commonly prescribed to help alleviate symptoms of anxiety in dogs.  The antihistamine is known to serve as a mild sedative. When administered correctly prior to the environment or activity that may cause heightened anxiety in your pet, it can help him remain calm and relaxed.
Just as exercise is a great stress reliever for humans, so it is for dogs. Exercise accomplishes a couple of things when helping a dog deal with anxiety. First, it stimulates the production of serotonin, that feel-good chemical that we humans also get when we work out or go for a hike. Second, it gets rid of pent-up energy and tension that can exacerbate anxiety. Burning off all that extra doggy energy every day through a long game of fetch, a hike, running alongside you while you bike or other favorite activities can go a long way toward reducing problems with issues like separation anxiety or nervous tension. As the saying goes, a good dog is a tired dog.
The final command that has been extremely beneficial, in my experience, is “leave it.” Dropped a piece of raw chicken on the floor? “Leave it.” Changing baby’s diaper and the scent is intriguing to your dog? “Leave it.” Your dog may not catch on right away, so it’s okay to give a slight tug on your dog’s collar to pull them away from the object you want them to leave. After enough repetition, they will learn the command.
Regular exercise for your dog will prevent him from being destructive in your home. Dogs get bored. When they get bored, they find ways to "entertain" themselves. That may include chewing your favorite shoes, destroying furniture, or barking nonstop. Avoid this problem by taking them for regular walks (twice a day is best). And it's good for you too! “A tired dog is a good dog.” Exercise to the point of being tired is different for each individual.
Any area that the pup has access to must be kept clear and clean. Put out of puppy's reach anything you don't want him to chew or destroy. Do not allow your puppy to have unsupervised access to 'unchewables.' Do not chase the puppy in an attempt to take something away. Instead provide puppy with her own toys and teach her how to play with them exclusively.

In one study laboratory-bred Beagles were divided into three groups. Group A received an electric shock when the dogs touched the prey (a rabbit dummy fixed to a motion device). Group H received a shock when they did not obey a previously trained recall command during hunting. Dogs in group R received the electric shock arbitrarily, i.e. the shock was administered unpredictably and out of context. Group A did not show a significant rise in salivary cortisol levels, while group R and group H did show a significant rise. This led to the conclusion that animals which were able to clearly associate the electric stimulus with their action, i.e. touching the prey, and consequently were able to predict and control the stressor, did not show considerable or persistent stress indicators, while animals that were not able to control the situation to avoid the shock did show significant stress.[62]
In some cases, dogs experiencing anxiety may become more aggressive overall. If your pet doesn’t typically growl, he may point and growl at whatever is causing him to be anxious. The longer you have your pet, the more it’ll be obvious as to what causes him distress. With any luck, you can avoid these situations as much as possible. But when you can’t, the good news is there are remedies available.
Training should be a pleasure for both you and your dog. Granted, there are often challenges as you work towards better manners but if you find yourself becoming frequently frustrated with your dog, it’s time to get help. Frustration is only a few degrees away from anger and you probably won’t be able to make progress trying to train your dog when you’re feeling upset.

The ASPCA Virtual Pet Behaviorist specializes in the resolution and management of pet behavior problems only. Please do not submit questions about medical problems here. Only licensed veterinarians can diagnose medical conditions. If you think that your pet is sick, injured or experiencing any kind of physical distress, please contact his veterinarian immediately. A delay in seeking proper veterinary care may worsen your pet's condition and put his life at risk. If you are concerned about the cost of veterinary care, please read our resources on finding financial help.© 2009-2014 ASPCA. All Rights Reserved.


Unless you plan to keep your dog outdoors--and few of us do because it's not recommended--you'll need to teach your dog where to eliminate. Therefore, house training (also called housebreaking or potty training) is one of the first things you need to work on with your dog. Crate training can be a very helpful part of the training process. This includes house training as well as many other areas of training:

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