Everyone loves a good massage, and the same can be said for our pets. Massage can help to calm an anxious dog by using long, slow strokes so soothe the nerves. A popular dog massage method is called TTouch, created by Linda Tellington-Jones. It is "a method based on circular movements of the fingers and hands all over the body. The intent of the TTouch is to activate the function of the cells and awaken cellular intelligence." The result is a relaxed dog. Plus, studies have shown that petting a dog or cat can help calm your own nerves, so it is a win-win solution. It's easy to find guides for how to massage your dog to help calm her.
Ask the breeder or rescue facility/group that you got your dog from f they observed any signs of anxiety. Dogs will develop anxiety in the earlier stages of their life  [14 weeks old] and how they interacted with other dogs after birth could affect their anxiety. Dogs that come from puppy mills could have higher chances of anxiety due to the conditions they were exposed to right after birth. 
If you are training a puppy, you will likely need to teach them not to bite. Puppies tend to bite on everything they can grab with their mouth and this action should obviously be discouraged from the beginning. One way is to firmly say NO every time you see this. Also, replace the fingers, hand or object that is being bitten with a toy that may be bitten. It is not recommended to ever slap the snout of a puppy; this may actually encourage a firmer grip. Puppies bite to ease the discomfort of teething, so you want to try and channel this into areas which are acceptable.

The first and most important obedience lesson for many dog owners is housebreaking. Puppies should begin housebreaking at approximately 7 ½ to 8 ½ weeks old. Ideally, puppies should not be separated from their mothers until at least 8 weeks of age so you should not be faced with a puppy younger than this anyway. Sometimes older dogs need to be housetrained too when they are rescued from a shelter or rescue organization, housebreaking an older dog involves the same process as housebreaking a younger dog.

Loud noises like construction, car alarms, and thunderstorms are also cause for anxiety in dogs. They may run under the table or in circles, howl, whimper, and show signs of fear during the events and even for a few hours after. Although some situations are unpredictable, for those that aren’t, providing extra comfort and care for your dog beforehand can help ease the anxiety.
^{Some people prefer to leave the training to the experts. You can find a professional dog trainer who offers private training sessions. Some trainers even offer online sessions. Many dog owners prefer to join a local dog obedience class so they will be under the supervision of a dog training instructor without the higher cost of private sessions. Plus, classes challenge your dog to learn around the distractions of other dogs.}
These behaviors can be diminished only when a plan of action is in course. You can’t expect the anxiety just to disappear when nothing has been done to cure it. Just like any other health condition, a dog suffering from this kind of problem will need to seek professional help from their veterinarian to identify the underlying cause. From there, your vet will be able to recommend tips on how to avoid these triggers or provide anti-anxiety medication for dogs if their condition is in a severe stage.  
Head halters are an alternative to collars that works similarly to a horse halter. The halter fits over the dog's snout and behind its head (leading it to sometimes be mistaken for a muzzle). Halters reduce the dog's ability to successfully pull on the leash, but do not eliminate it. If the halter is used with a sharp jerk on the leash, neck injury to the dog may result, but used correctly head halters have not been shown to cause harm.
Training can be started at any age, though, younger the dog, the better it is for him. When done properly, training can be great fun for both you and your pet and can also exercise his brain. For best results, use positive rewards and treats when training. Food treats work really well and can include anything from small pieces of liver, beef jerky, chicken, cheese, hotdog sausages etc. You can even give him his favorite toy or play his favorite game. When using food treats, you must reduce the portion of his meals or he will end up gaining weight. When teaching a command, say the command, and then show what you want the dog to do. You must reward him every time he does what you say correctly. Also praise him verbally each time. Over time, you can reduce the treats and only praise him verbally.
Anxiety is common among dogs for a wide variety of reasons, sometimes situational and sometimes based on personality. Anxiety comes about through different fears or phobias, and is expressed through various behaviors including constant barking, excessive licking or grooming, destroying everything from clothes to walls and door frames, eliminating indoors even when housebroken, or even reacting snappish or aggressively toward people or other animals.

Are you having problems with dog training, jumping up, barking, lunging or  pulling on a leash?  We can help! Our proven in home training & group classes can help put your concerns with your furry friend at ease.  We will also help with puppy crate training, dog training supplies etc.  We will bring the balance back into your home and get you well on your way to having the best companion you have ever owned.