When training is started at 7 to 8 weeks of age, use methods that rely on positive reinforcement and gentle teaching. Puppies have short attention spans, so training sessions should be brief, but should occur daily. Puppies can be taught to “sit,” “down,” and “stand” using a method called food-lure training. We use food treats to entice the dog to follow its nose into the proper positions for “sit,” “down,” “stand,” and “stay”.
I have a Maltese Yorkie who has been diagnosed with anxiety, multiple vets want to medicate him, however this isn’t the way id like to deal with the problem. He doesn’t seem to have any real triggers he is just constantly anxious, in fact we have to keep the blinds shut because seeing outside causes him to bark nonstop and be unable to relax. Bentley licks compulsively and will not eat unless he chases a ball first, he will cry at the bowl until a ball is thrown. Recently he has also become unwilling to go outside unless a person goes with him (our other dog always goes and waits for him but he won’t leave the step without a human) on walks (which we go on twice a day) he is completely fine and happy. I’m not sure how to fix his anxious tendancies. I’m worried he is not as happy as he could be. Any advice out there would be great.
Providing lots of physical and mental stimulation is a vital part of treating many behavior problems, especially those involving anxiety. Exercising your dog’s mind and body can greatly enrich his life, decrease stress and provide appropriate outlets for normal dog behaviors. Additionally, a physically and mentally tired dog doesn’t have much excess energy to expend when he’s left alone. To keep your dog busy and happy, try the following suggestions:
Dealing with dog anxiety? Barking, destructive tendencies, obsessive-compulsive chewing, going potty indoors—these behaviors can quickly make you crazy, and aren’t fun for your pup, either. Since it’s not practical to spend all of your time soothing your high-strung canine, we’ve rounded up some techniques, remedies, and secret weapons to help your anxious dog. From massage to training tips and even CBD treats, there’s something here for every dog.
It typically takes 4-6 months for a puppy to be fully house trained, but some puppies may take up to a year. Size can be a predictor. For instance, smaller breeds have smaller bladders and higher metabolisms and require more frequent trips outside. Your puppy's previous living conditions are another predictor. You may find that you need to help your puppy break old habits in order to establish more desirable ones.
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First and foremost, the best thing you can do is consult your veterinarian. Your dog may or may not need medical help, but the safest thing to do is take him/her to the vet and see. If there is a need for medicine, it can take a couple weeks for the medicine to take effect. Ultimately, it is up to you to modify behaviors to get them to relax and not react to environmental situations.

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If your dog has a mild case of separation anxiety, counterconditioning might reduce or resolve the problem. Counterconditioning is a treatment process that changes an animal’s fearful, anxious or aggressive reaction to a pleasant, relaxed one instead. It’s done by associating the sight or presence of a feared or disliked person, animal, place, object or situation with something really good, something the dog loves. Over time, the dog learns that whatever he fears actually predicts good things for him. For dogs with separation anxiety, counterconditioning focuses on developing an association between being alone and good things, like delicious food. To develop this kind of association, every time you leave the house, you can offer your dog a puzzle toy stuffed with food that will take him at least 20 to 30 minutes to finish. For example, try giving your dog a KONG® stuffed with something really tasty, like low-fat cream cheese, spray cheese or low-fat peanut butter, frozen banana and cottage cheese, or canned dog food and kibble. A KONG can even be frozen so that getting all the food out takes even more of your dog’s time. Be sure to remove these special toys as soon as you return home so that your dog only has access to them and the high-value foods inside when he’s by himself. You can feed your dog all of his daily meals in special toys. For example, you can give your dog a KONG or two stuffed with his breakfast and some tasty treats every morning before going to work. Keep in mind, though, that this approach will only work for mild cases of separation anxiety because highly anxious dogs usually won’t eat when their guardians aren’t home.
7. Find a shared interest. It’s okay to be disappointed that your dog doesn’t want to go to the dog park, agility trials or pavement cafés. Try focusing on what you guys can do together instead. Set up indoor obstacle courses, go on quiet wilderness hikes, take nose-work classes or just chill at home. Don’t try to force the dog you have to be the dog you wanted. In the end, you’re likely to make her problems worse, not to mention strain your relationship.
Stage three: Hold one treat in your palm in front of the dog and one behind you in the other hand. Instruct your dog to “leave it.” If the dog gets too close to the treat, make a fist to hide the treat and say “no” or “uh-oh” to show the dog that he won’t be rewarded or noncompliance. When he obeys the “leave it” command, give him the treat that’s behind your back.
Humans aren't the only species that can be calmed by soothing music. Many owners leave a television or radio on when they leave the house to help a dog feel comforted. But there is also specialized music that one can play to help particularly anxious dogs. Through a Dog's Ear is a selection of music specifically aimed at calming nervous dogs. The website states, "The over-arching psychoacoustic theory informing Through a Dog’s Ear is summed up in just two words — simple sound. This term refers to the process of minimizing intricate auditory information found in most music. The music of Dog’s Ear is intentionally selected, arranged and recorded to provide easeful auditory assimilation." The music can help for a range of situations like separation anxiety and travel anxiety. There are even compilations designed to help desensitize a dog with noise phobias.
Small pieces of food or a favored toy can be used to motivate your puppy to perform most tasks. Provided the reward is sufficiently appealing, the puppy can be prompted to give the desired response by showing the puppy the reward, giving a command, and moving the reward to get the desired response. For example, food held up over the puppy's nose and moved slowly backwards should get a 'sit' response; food drawn down to the floor should get a 'down' response; food brought back up should get a 'stand' response; food held out at a distance should get a 'come' response; and food held at your thigh as you walk should get the puppy to 'heel or 'follow'. By pairing a command phrase or word with each action, and giving the reward for each appropriate response, the puppy should soon learn the meaning of each command.
Taking part in an obedience class with other pet parents can also be helpful in that you will have someone to commiserate with as well as measure your progress against. If obedience classes are not for you, never fear, you can always begin to teach your dog at home yourself or hire a one on one trainer to teach you and your dog obedience in private lessons.

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Enroll in a reward-based training class to increase your dog’s mental activity and enhance the bond between you and your dog. Contact a Certified Professional Dog Trainer for group or private classes that can give you and your dog lots of great skills to learn and games to play together. After you and your dog have learned a few new skills, you can mentally tire your dog out by practicing them right before you leave your dog home alone. Please see our article, Finding Professional Behavior Help, to locate a CPDT in your area. 
One possibility that sounds interesting is the “safe area” idea. If the forecast predicts thunderstorm, then we can try keeping our dog in a low-stimulus (no windows/few windows), sound proof area, before the storm begins and *before* our dog starts to panic or becomes overly anxious. We can try masking out the sounds from outside with calming music, or a calm t.v. channel. At the same time, we distract our dog by giving him something interesting to do that he loves, for example playing a game, chewing on his favorite chews, playing with his favorite interactive food toy, etc.
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