Everyone loves a good massage, and the same can be said for our pets. Massage can help to calm an anxious dog by using long, slow strokes so soothe the nerves. A popular dog massage method is called TTouch, created by Linda Tellington-Jones. It is "a method based on circular movements of the fingers and hands all over the body. The intent of the TTouch is to activate the function of the cells and awaken cellular intelligence." The result is a relaxed dog. Plus, studies have shown that petting a dog or cat can help calm your own nerves, so it is a win-win solution. It's easy to find guides for how to massage your dog to help calm her.
For some dogs that have considerable behavioral problems, there is also a “boot camp” scenario where your dog is taken in by a one on one trainer for approximately a month. In the “boot camp” scenario it is important that you meet with your dog and its trainer periodically to also learn the commands that your dog is learning so that you can take an active role in teaching and practicing obedience with your dog.
In most cases, dogs will naturally bark when someone they don't know is approaching. You can put this to good use by teaching him when to bark and when to stop. Each time your dog barks at a stranger, let him bark 2 or 3 times and then tug on his leash and give the command "Quiet". When he does, be sure to give him a treat and praise him. This lets him know no when he should bark and when he shouldn't.
BASIC & ADVANCED OBEDIENCE: $950 – Want to take your dog’s obedience to the next level? This program includes training equipment and 8 private lessons. The first 4 lessons will cover our Basic Obedience curriculum, and the last 4 lessons will cover advanced commands of your choice! Basic/Advanced Obedience is ideal for owners who enjoy working with their dogs on a consistent basis and want reliable control off-leash around distractions. ***Be prepared to practice daily for at least 30 minutes and schedule lessons 1 week apart.***

Prepare your mental state for training sessions. When you’re working with your dog, be calm and neutral. Any form of agitation and excitement on your part will negatively affect the outcome of training. You should be mindful of the fact that the goal of training is to be able to reinforce good dog behavior and to ignore or not reinforce bad ones. It may sound strict but producing a well trained dog requires the determination and conviction to see it through.
Every puppy needs a calm, fair leader. They are happiest when you understand this and take the leadership role. Dogs only know two positions; leader and follower. If you do not take the leader position, then you leave the dog no choice but to take on that role. This is where all the problems begin. Remember, dogs are experts at reading body language. Their language is silent, so concentrate more on what you do, rather than expecting them to understand what you say.
After we have conquered the backyard, I take her on short but more frequent walks that are close to home. I live in a quiet neighborhood, so it works out well. I make sure to always stay calm and to always make our outings positive. I play Find-It and other games with my puppy so that she gets engaged with me, and learns to associate walks with rewards and fun.
When you were a kid in school, what helped you learn your spelling words and multiplication tables? Practice! Consistency is key to training your new puppy. He not only needs to keep practicing commands over and over with you, but he also needs you to be consistent with your approach. This means always reinforcing his training, even when you're tired or busy. For example, if you're cooking dinner and your dog is giving you the signal that he needs to go outside and relieve himself, turn off the oven and guide him outside immediately. Use the same command words when teaching him simple campaigns like "sit" or "stay" or "no." This helps to reinforce that each word is associated with a specific command you wish him to take.
Typical positive reinforcement events will satisfy some physiological or psychological need, so it can be food, a game, or a demonstration of affection. Different dogs will find different things reinforcing. Negative reinforcement occurs when a dog discovers that a particular response ends the presentation of an aversive stimulus. An aversive is anything that the dog does not like, such as verbal admonishment, or a tightened choke chain.[39]
The easy ways to train your dog should be fun for you and your dog. There are many advantages of using training methods; they not only ensure that your dog becomes more obedient, they also keep his brain stimulated. The exercise also helps foster a good relationship between you and your dog. Before we discuss the easy ways to train your dog, you must know these Dos and Don’ts of dog training:

Scents can also help calm a dog's anxiety, and DAP is a popular option. It is a synthetic chemical that is based on a hormone produced by lactating female dogs that help keep her puppies calm and increase their bond with her. While scientific studies have shown that DAP does work with puppies, it isn't as clear if it works with anxious adult dogs. Even so, there is the possibility that it can help, and it can be one of several tools used to help an anxious dog. It comes as a plug-in diffuser with vials that last about 30 days, and humans aren't able to smell it.
Providing lots of physical and mental stimulation is a vital part of treating many behavior problems, especially those involving anxiety. Exercising your dog’s mind and body can greatly enrich his life, decrease stress and provide appropriate outlets for normal dog behaviors. Additionally, a physically and mentally tired dog doesn’t have much excess energy to expend when he’s left alone. To keep your dog busy and happy, try the following suggestions:
Are you ready to start training your dog? A proper dog training program is the cornerstone of good behavior in dogs. It has often been said that there are no bad dogs, only uneducated owners. Most dogs thrive with boundaries and predictable routines. Without obedience training, they simply do not know how to behave. Well-trained dogs are happier and healthier than untrained dogs, and so are their owners.
You will need to spend a significant amount of time building up to 40-minute absences because most of your dog’s anxious responses will occur within the first 40 minutes that he’s alone. This means that over weeks of conditioning, you’ll increase the duration of your departures by only a few seconds each session, or every couple of sessions, depending on your dog’s tolerance at each level. Once your dog can tolerate 40 minutes of separation from you, you can increase absences by larger chunks of time (5-minute increments at first, then later 15-minute increments). Once your dog can be alone for 90 minutes without getting upset or anxious, he can probably handle four to eight hours. (Just to be safe, try leaving him alone for four hours at first, and then work up to eight full hours over a few days.)
Once I figure out the most likely trigger, I do desensitization exercises to help my dog build confidence and to teach her new ways to cope with her stress. At the same time, I also try to manage her environment, so that she does not go through more panic attacks. For example, with the garbage truck, I just changed our schedule so that we do not accidentally encounter a garbage truck when we are outside and far from home. Then, when my dog is ready (after the taped sound desensitization exercises), I expose her to the truck slowly and in a controlled way – first when we are inside the house, by the door, in the front-yard and so on.

My Shiba Inu is 22 months old and he has always been a good traveler. 3 months ago he became extremely anxious whem traveling in the car with me. He makes the yowling Shiba noises and paces and tries to chew my seatbelt from the back seat. He is calmer when we ride with a friend and I can be a passenger with him. The only thing that occurred in our travels last October that could have triggered this is 3 different 40 mile trips in the rain. He became increasingly anxious during each trip. Portions of the road were slanted so the rain beat up underneath the car. I’ve tried sitting in a parked car with him while giving him treats if he can remain calm whilevthe carvis stationary. It helped temporarily. Do you have any better tips on desensitizing? They are such a bright breed. Driving now seems to pose a threat to him.
If a dog doesn’t meet expectations at the end of a training course, it is as likely to be related to the training course or the pet owner as the dog. A recommended next step would be to carefully research more training methods and local trainers to find a program that is better suited to your dog. Another one is to consider whether lack of commitment, inconsistent at-home practice,  or an inconsistent discipline/reward system may have undermined the training program.
When his anxiety begins occurring we keep him to a very regular schedule and walk him around a cemetery nearby where he is almost always comfortable. When he does become nervous we employ the abrupt stop and change direction since it distracts him from his anxiety and forces him to pay more attention to us. We’ve tried having him give cued behaviors & rewarding that to distract him but he will refuse treats when anxious. We also try to do the majority of his exercise (dog park trips & 3-5 mile runs with me) in the morning so that his evening walk can be shorter. HIs anxiety only occurs in “neighborhoods” where there area people & houses. We frequently take him camping & hiking & he has NEVER had an episode at these places. That is the one thing that has me stumped-he does not like being in the direct line of campfire smoke but exhibits no anxiety and will even sleep 10 feet away from it. The only thing I can come up with is that he sees the source of the smoke smell. The few times I have walked him past the neighbors barbecuing he seems to calm down. Do you have any thoughts? Have you come across a dog with a smell anxiety before? I should mention we got (rescued) him from a family that kept him confined to the kitchen 24/7 and he had never walked on a leash until 7 months old. Thank you for any input on this.
Things you can do at home to relieve your dog's anxiety include making a special space just for Fido where he can feel safe when you leave, and playing music. I always leave music on for my dog when I'm away, and the Washington Post reported that shelter dogs who listened to Canine Lullabies, by music legend Terry Woodford, adjusted better than other dogs.
Punishment is operationally defined as an event that lowers the probability of the behavior that it follows. It is not "punishment" in the common sense of the word,[40] and does not mean physical or psychological harm and most certainly does not mean abuse. Punishment simply involves the presentation of an undesired consequence (positive punishment) when the wrong behavior is performed, such as a snap of the leash, or the removal of a desired consequence (negative punishment) when the wrong behavior is performed, such as the trainer eating the cheese that would have been the reward.[41] A behavior that has previously been developed may cease if reinforcement stops; this is called extinction. A dog that paws its owner for attention will eventually stop if it no longer receives attention.[42]
Alprazolam, Amitriptyline, Clomicalm, and Buspirone are all potential medications that may be prescribed for your pet. The choice will be made by the veterinarian based on your dog’s current health, allergies, medical history, and several other factors. Never use another pet’s medication for your dog even if they’re in the same household. The way pets digest medication and their reaction to it will vary. What has been successful in one pet may not be the case for another.
Come back and wait until he is quiet, and then ask him to wait in the crate while you open the door. He should not come bursting out. If you feel one action, such as putting on a certain pair of shoes, picking up your car keys, going to a certain door, brings about the beginning of stress, then do that action and do not leave. Get him so familiar with the action that he accepts it.
Playing with your dog must have many rules. You as leader start and stop playtime. Always have a special toy that only comes out when you decide to play.  Use some phrase like “let’s play” and get your dog jazzed up for one minute. Stop play and have your dog sit then “settle down” for about 30 seconds. Say “let’s play” again and get your dog excited for one minute. The more times you hype up your dog, then teach it to settle down during play, the easier it will be for you to settle it down in other situations.
Eating feces, or "coprophagia," is a common problem among dogs. Make sure the dog is fed nutritious food so that he has no dietary deficiencies. If his poop is abnormal, get him checked by a vet, because he may be trying to correct a digestive issue. If the problem is entirely behavioral, avoid swooping on the poop to pick it up before he gets to it, because this only makes it more highly prized. Instead, try and distract him with a favorite toy or game, and then praise him for ignoring the poop. Likewise, teach him a "Leave It" command, so he learns to get a truly tasty reward when he leaves the unsavory offering alone.

Enroll in a reward-based training class to increase your dog’s mental activity and enhance the bond between you and your dog. Contact a Certified Professional Dog Trainer for group or private classes that can give you and your dog lots of great skills to learn and games to play together. After you and your dog have learned a few new skills, you can mentally tire your dog out by practicing them right before you leave your dog home alone. Please see our article, Finding Professional Behavior Help, to locate a CPDT in your area. 


Anxiety in dogs is often caused from sudden, unexpected activities or moments. If you have a routine for when it’s time to go to the veterinary office, board a plane, or anything else that may cause anxiety, it will help your dog prepare for what’s ahead and feel more secure. Extra hugs, playtime, and treats can help confirm that even if there is a situation they do not like, the time is only temporary.
My dogs are also very sensitive to my energy. If I am stressed out or anxious, they will pick up on that and become stressed out themselves. I try to always be calm when interacting with them, I have a fixed routine, a consistent schedule, and I make them work for the things that they want most through positive behavior (Nothing is Life is Free program).

There is nothing inherently wrong with telling your dog “no,” except that it doesn’t give him enough information. Instead of telling your dog “no,” tell him what you want him to do. Dogs don’t generalize well, so if your dog jumps up on someone to say hello and you say no, he may jump higher or he may jump to the left side instead of the right. A better alternative would be to ask him to “sit.” Tell him what you want him to do in order to avoid confusion.
Amy grew up in England and in the early 1990's moved to North Carolina where she completed a bachelors degree in Psychology in 2001. Amy's personal interest in writing was sparked by her love of reading fiction and her creative writing hobby. Amy is currently self employed as a freelance writer and web designer. When she is not working Amy can be found curled up with a good book and her black Labrador, Jet.
The time it takes to train a dog varies according to the dog and what you’re attempting to train. Housetraining a puppy usually only takes a few weeks, if adhering to a proven training system with a typically intelligent puppy. Beginner behavioral or “manners” training courses typically run 6 weeks. Obedience training typically takes 2-3 sessions per new skill—if you are practicing with your dog multiple times a day in between sessions, and if your dog is young.
To update: our German Shepherd’s sudden onset anxiety did not improve, so we took her to the vet who said this is not an uncommon development in senior dogs, and it can develop seemingly from out of nowhere. The vet said it sounds like separation anxiety, which can be triggered even if there is no separation! In our situation, it definitely seems as if bells or buzzers or ringers are a trigger…even the microwave or sports on tv! The vet also said it sounds like our dog is developing signs of canine cognitive dysfunction. She has been placed on a low dosage of Prozac, with plenty of room to increase the dosage if we don’t notice any improvement. So far, behaviors have not improved, but they have not gotten worse either. I will update after she has been on the medication for a longer period of time.
Obedience training really is not for the dog... it's for YOU. This training teaches you how to communicate what you want your dog to do in a way that he understands. If you send your dog to someone else to train them, they learn to work with that person, not you. Take the time to learn how to train your dog, don't pass the responsibility off to someone else. In some cases, you may need to have your dog learn the basics from someone else. But then, you should have the trainer work with you AND the dog together. This will make sure that you have the ability to continue the training at home. Check back in with the trainer for “tune up” sessions for you and your dog to keep everyone on track.[13]
Anxiety, meanwhile, is the anticipation of future dangers from unknown or imagined origins that result in normal body reactions (known as physiologic reactions) associated with fear; most common visible behaviors are elimination (i.e., urination and/or passage of bowel movements), destruction, and excessive vocalization (i.e., barking, crying). Separation anxiety is the most common specific anxiety in companion dogs. When alone, the animal exhibits anxiety or excessive distress behaviors.
There is nothing inherently wrong with telling your dog “no,” except that it doesn’t give him enough information. Instead of telling your dog “no,” tell him what you want him to do. Dogs don’t generalize well, so if your dog jumps up on someone to say hello and you say no, he may jump higher or he may jump to the left side instead of the right. A better alternative would be to ask him to “sit.” Tell him what you want him to do in order to avoid confusion.
Prong collars (also called 'pinch collars') are a series of chain links with blunted open ends turned towards the dog's neck. The design of the prong collar is such that it has a limited circumference unlike slip collars which do not have a limit on how far they can constrict on a dog's neck. The limited traction of the martingale chain combined with the angle of the prongs prevents the prongs moving close enough to pinch. The collar is designed to prevent the dog from pulling by applying pressure at each point against the dog's neck.
Crate training can be helpful for some dogs if they learn that the crate is their safe place to go when left alone. However, for other dogs, the crate can cause added stress and anxiety. In order to determine whether or not you should try using a crate, monitor your dog’s behavior during crate training and when he’s left in the crate while you’re home. If he shows signs of distress (heavy panting, excessive salivation, frantic escape attempts, persistent howling or barking), crate confinement isn’t the best option for him. Instead of using a crate, you can try confining your dog to one room behind a baby gate. 
Motivational training has its roots in captive animal training, where compulsion and corrections are both difficult and dangerous, and ignoring bad behavior is not problematic as the animal lives under controlled conditions. As a dog training strategy, purely positive training is feasible, but difficult, as it requires time and patience to control the rewards the dog receives for behavior. Some activities such as jumping up or chasing squirrels are intrinsically rewarding, the activity is its own reward, and with some activities the environment may provide reinforcement such as when the response from dog next door encourages barking.[58]
Punishment or aversive techniques will do little to stop these anxious dog behaviors in the long-run, because punishment does not address the source of the problem, which is the dog’s anxiety. In fact, suppression of these displacement behaviors, through pain and dominance methods, will make the problem worse, because pain increases stress and uncertainty.
You may enlist the help of a friend with a gentle dog to help you with this process. Find an open spot where the dogs can see each other and make sure they’re both on non-retractable leashes. Walk the dogs so they see each other but remain far enough away so they can’t hurt one another. Praise your dog if he exhibits a calm demeanor or doesn’t show aggression.
Take baby steps Dogs, just like people, learn best when new tasks are broken down into small steps. For example, you can’t go out and line dance unless you learn all of the individual steps first! When teaching your dog a new skill, begin with an easy first step and increase difficulty gradually. If you’re training your dog to stay, start by asking her to stay for just 3 seconds. After some practice, try increasing the duration of her stay to 8 seconds. When your dog has mastered an 8-second stay, make things a little harder by increasing the time to 15 seconds. Over the next week or two, continue to gradually increase the duration of the stay from 15 seconds to 30 seconds to a minute to a few minutes, etc. By training systematically and increasing difficulty slowly, you’ll help your dog learn faster in the long run.
this was very helpful.. we have had our shiba inu pup for nearly three months and he IS house trained although we do keep pee pads in the house in the event that i miss an outing and even then he will only use it for pees.. i am a stay at home mom with 2 kids and a cat and i find it difficult to keep a schedule, mostly because i am scatterbrained, but also because of our young ones.. but now our pup has been expressing stress anxiety, in the form of chewing up plastic toys that belong to the kids, toilet paper, or wooden anything, peeing in the house and barking, whining or crying if we leave the house.. we have tried to make him feel secure by getting him a kennel and keeping it in our room, so he can be near our smells.. i know he likes it because i have found him in there on his own just hanging out.. but the chewing and especially the peeing in the house isn’t getting better.. the most i try and establish, routine-wise, is playing with him one on one at night before we all retire to bed and walking him in the morning and at noon.. my husband chips in too.. but i was wondering if you could give me a little insight.. we are a military family, so we visit a lot and will have to move often, about every 3 years, so he will find himself in strange locations with strange people and strange smells isolated from his pack, we are also active in our community and our oldest will be starting school soon.. is it too much for us to expect our pup to adapt to all this? am i just going to have to look forward to more anxiety displays?

Canine Lullabies even comes with a money-back guarantee if it doesn't calm your dog. If you want to see the magic in action, there's actually a video of this music calming down 50 shelter dogs in less than two minutes, so it might be worth a try. Overall, dealing with an anxious dog can be challenging, and it can cost you a lot of furniture. However, the sooner you identify the cause of Fido's anxiety, the sooner you can work up a treatment plan that will help you both feel better.

Obedience training really is not for the dog... it's for YOU. This training teaches you how to communicate what you want your dog to do in a way that he understands. If you send your dog to someone else to train them, they learn to work with that person, not you. Take the time to learn how to train your dog, don't pass the responsibility off to someone else. In some cases, you may need to have your dog learn the basics from someone else. But then, you should have the trainer work with you AND the dog together. This will make sure that you have the ability to continue the training at home. Check back in with the trainer for “tune up” sessions for you and your dog to keep everyone on track.[13]


Readers, you can use treats to train and it doesn’t cheapen your relationship. Your dog loves you unconditionally, remember? It isn’t “bribery” any more than using toys, attention, etc. is bribery. I can’t tell you how many times I stepped on my puppy’s toes while he was learning to walk on a leash, and he still loves me. And even if it were, your dog (and you too) deserves the best quality of life you can give him, which means clear expectations and an enriching life, which requires good citizenship. If you have one of those dogs that isn’t food-motivated, you can still use positive reinforcement.
In the beginning, I only let him meet with calm people that I know will result in a successful greeting. I also coach people on how to meet him. Often, fearful dogs show aggression because they feel threatened and cornered, and think there are no other alternatives available to them. I make sure I do not put any of my dogs in this type of situation.
 Together, we will take a hands on approach to find a solution to resolve the problems you are having with your dog!  Take the Lead K9 Training offers board and train services for obedience training and dog behavior modification.  I will help you resolve a variety of dog behavioral issues like aggression, anxiety, fear, not listening, jumping up, barking, biting, chewing, running away, chasing the cat, pulling on leash, and not coming when called.  I teach basic dog obedience, such as proper leash walking, sit, down, extended stay, and recall to puppies and adult dogs alike!  I also train off leash advanced obedience with low level remote collar training, where your dog will respond to you off leash with high levels of distraction.  Big or small, your dog can learn and listen to you - in public, around distractions, off-leash, and without having to always have a treat to get your dog's good behavior!
An abrupt change in schedule in terms of when or how long a dog is left alone can trigger the development of separation anxiety. For example, if a dog’s guardian works from home and spends all day with his dog but then gets a new job that requires him to leave his dog alone for six or more hours at a time, the dog might develop separation anxiety because of that change.

Begin doorway “wait”-training early. Teaching a dog to respect the threshold is important. You do not want a dog that runs out the door every time it opens — that could be dangerous for him. Doorway training doesn't need to happen every single time you go through a doorway. But you should make the most of your training opportunities early in your puppy's life.
Have a busy schedule? This is our most CONVENIENT training package! Simply drop your dog off with one of our certified trainers and 14 days later your dog will be fully trained with an advanced level of obedience, 100% off-leash!!! This program includes training equipment, 2 weeks board, 40+ hours of training, playtime, socialization, and a 2 hour turnover lesson.
×