Stage three: Hold one treat in your palm in front of the dog and one behind you in the other hand. Instruct your dog to “leave it.” If the dog gets too close to the treat, make a fist to hide the treat and say “no” or “uh-oh” to show the dog that he won’t be rewarded or noncompliance. When he obeys the “leave it” command, give him the treat that’s behind your back.

Punishment is operationally defined as an event that lowers the probability of the behavior that it follows. It is not "punishment" in the common sense of the word,[40] and does not mean physical or psychological harm and most certainly does not mean abuse. Punishment simply involves the presentation of an undesired consequence (positive punishment) when the wrong behavior is performed, such as a snap of the leash, or the removal of a desired consequence (negative punishment) when the wrong behavior is performed, such as the trainer eating the cheese that would have been the reward.[41] A behavior that has previously been developed may cease if reinforcement stops; this is called extinction. A dog that paws its owner for attention will eventually stop if it no longer receives attention.[42]

If your dog has been diagnosed with anxiety, you can also try to avoid or prevent situations that trigger your dog’s anxiety. For example, if you know that your dog grows anxious around large groups of dogs, you should avoid dog parks. Avoidance does not mean that you need to put your life on hold, but it can reduce some of the stress on you and your dog.

When your dog starts to feel less anxious about that, you can slowly start to disappear. First just go on the other side of the door. Ask your dog to stay, then close an inside door between you. Reappear after a few seconds. Slowly increase the amount of time you're gone. Put on your shoes and pick up your keys. Ask your dog to stay while you go into another room.
THERAPY DOG DEVELOPMENT: $950 – We can evaluate, train, and certify your dog to become a Therapy Dog! This program includes training equipment and 8 private lessons. The first 4 lessons will cover our Basic Obedience curriculum, and the last 4 lessons will specifically target therapy testing scenarios. (Your dog must be at least 1 year of age, and possess a calm temperament in order to obtain therapy certification) ***Be prepared to practice daily for at least 30 minutes and schedule lessons 1 week apart.***

In this guide, you will learn everything you need to know about the signs and symptoms of anxiety in dogs. With a little guidance, you will be able to tell if your dog is feeling stressed and learn ways to help them overcome it. By avoiding triggers and training them to react differently, you will be able to reduce their anxiety and exterminate those bad behaviors.

Anxiety is common among dogs for a wide variety of reasons, sometimes situational and sometimes based on personality. Anxiety comes about through different fears or phobias, and is expressed through various behaviors including constant barking, excessive licking or grooming, destroying everything from clothes to walls and door frames, eliminating indoors even when housebroken, or even reacting snappish or aggressively toward people or other animals.
I completely agree with the above post. Also, I would never recommend a pinch collar to the general public. These are negative reinforcements and can be painful especially in the hands of someone who just reads articles like this off the internet. There is nothing wrong with using treats or anything else that floats your dog’s boat to help them learn and enjoy it.
Next, drop a treat on the floor near you. As soon as your puppy finishes the treat on the ground, say his name again. When he looks up, give him another treat. Repeat this a couple of times until you can begin tossing the treat a little further away, and he can turn around to face you when you say his name. Avoid repeating your puppy’s name; saying it too often when he doesn’t respond makes it easier for him to ignore it. Instead, move closer to your puppy and go back to a step where he can be successful at responding to his name the first time.
Dogs are highly motivated by praise and rewards. Create positive associations for your puppy when he follows your commands by verbally encouraging him or sharing a bite of kibble or healthy dog treats. Rewards not only make training more fun for your pet, but also give him something to work for. Just make sure that treats don't make up more than ten percent of his caloric intake each day to ensure he doesn't put on any unnecessary weight.
Practice getting your pup excited (which is always easy to do). Have a leash on your pup. Jump around, move your arms, talk in a high voice, then say “settle down” and use the leash to lure into a down position. He doesn’t have to stay for more than 2 seconds. This is a good way to learn how to control your pup when he gets rambunctious without you initiating it.
I found that looking for alternative ways to connect with Sally outside of food, such as play, life rewards, and affection, deepened our relationship. I also found that thinking about Sally’s behavior and our quality of life more holistically, outside of simple obedience cues, helped me address some overwhelming issues that I wasn’t sure how to tackle at first, such as getting and keeping her attention in distracting situations.
If your dog has been diagnosed with anxiety, you can also try to avoid or prevent situations that trigger your dog’s anxiety. For example, if you know that your dog grows anxious around large groups of dogs, you should avoid dog parks. Avoidance does not mean that you need to put your life on hold, but it can reduce some of the stress on you and your dog.

Will the sound desensitization exercises help with getting her out for evening walks? What other desensitization exercises could I use? I know she is anxious with thunder storms but I’m not really sure what triggers her to be afraid of going for a walk, even if no storm is around or coming. Or why she won’t come in the den in the evenings or come on the couch or sleep with us. All I know is there’s something about the evenings for her.

^{Thank you for pointing out that my pet has limits and that there are things that a younger dog will not be able to pick up on as compared to an older dog. I do not know the age of which I can tell it is perfect for my pet to learn new things. I do not want to force him if he isn’t ready either. Because of this, it might be a better idea to let the professional train him. At least, that way, he is sure to receive the training appropriate for his age.}
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As mentioned above, some dogs begin to feel anxious while their guardians get ready to leave. For example, a dog might start to pace, pant and whine when he notices his guardian applying makeup, putting on shoes and a coat, and then picking up a bag or car keys. (If your dog doesn’t show signs of anxiety when you’re preparing to leave him alone, you can just skip to step two below.) Guardians of dogs who become upset during predeparture rituals are unable to leave—even for just few seconds—without triggering their dogs’ extreme anxiety. Your dog may see telltale cues that you’re leaving (like your putting on your coat or picking up your keys) and get so anxious about being left alone that he can’t control himself and forgets that you’ll come back.
If you leave your dog home alone, and return to find that Fido has redecorated, your dog is likely anxious about your being away. "This is separation anxiety — the excessive chewing to relieve the stress it feels; continual barking; pacing; whining," Victoria Stilwell, author and dog trainer, told Sandy Eckstein for WebMD. "Sometimes, if it’s really excessive, a dog will chew through walls. I’ve had dogs jump through windows, through glass, to get outside. Most of the destruction is centered on points of exit."
^{I am trying to find a solution for my 11yr old female Husky, Blitzen’s night-time anxiety. This has been going on now for a few months. It’s as if she’s become nocturnal. Around 1a-3a every night she is wide awake and pacing, pawing at the bed, whining, almost hyper ventilating. We have a doggie door and she will go outside and whine the most pathetic sounding sad cry. I try to bring her into my room, but she paces and pants and can’t settle. I am becoming sleep deprived since I cannot sleep a whole night with this behavior. My vet suggested Sam E and Benedryl, both of which had the opposite effect and made her wired instead of calm. I am desperate for a solution for both of our sakes.}

Profound fear and withdrawal of unknown cause (so called idiopathic fear and withdrawal) has also been noted in certain dog breeds, including the Siberian Husky, German Shorthaired Pointer, Greyhound, Chesapeake Bay Retriever, Bernese Mountain Dog, Great Pyrenees, Border Collie, and Standard Poodle, among others. There appears to be a strong familial component, with the likelihood of a genetic influence.

Remember that training is an ongoing process. You will never be completely finished. It is important to keep working on obedience training throughout the life of your dog. People who learn a language at a young age but stop speaking that language may forget much of it as they grow older. The same goes for your dog: use it or lose it. Running through even the most basic tricks and commands will help them stay fresh in your dog's mind. Plus, it's a great way to spend time with your dog.